Planning Complet
Votre semaine d'entraînement
Planning des cours — Life Style Fitness
09:30 — 10:30
Aquabike
Piscine
Laure
60 min
10:30 — 11:30
Aquabike
Piscine
Laure
60 min
17:30 — 18:30
Reformer Pilates
Reformer
Ameline
60 min
17:30 — 18:30
Aquabike
Piscine
Seb
60 min
18:30 — 19:30
Reformer Pilates
Reformer
Ameline
60 min
18:30 — 19:30
Aquabike
Piscine
Seb
60 min
19:30 — 20:30
Pilates
Studio
Ameline
60 min
19:30 — 20:30
Reformer Pilates
Reformer
60 min
19:30 — 20:30
Aquapower
Piscine
Seb
60 min
19:30 — 20:30
Spinning
Cycling
Geof
60 min
08:00 — 09:00
Reformer Pilates
Reformer
Elea
60 min
09:00 — 10:00
Reformer Pilates
Reformer
Elea
60 min
10:00 — 11:00
Reformer Pilates
Reformer
Elea
60 min
10:00 — 11:00
Aquapower
Piscine
Doum
60 min
11:00 — 12:00
Aquabike
Piscine
Doum
60 min
12:00 — 13:00
Aquabike
Piscine
Doum
60 min
17:15 — 18:15
Bootcamp
Studio
Sarah
60 min
18:30 — 19:30
Aquabike
Piscine
Leslie
60 min
18:30 — 19:30
Circuit Training
SGT
Sarah
60 min
18:30 — 19:30
Les Mills RPM
Cycling
Séthi
60 min
19:30 — 20:30
Abdos Fessiers
Studio
Papy
60 min
19:30 — 20:30
Aquapower
Piscine
Leslie
60 min
19:30 — 20:30
Les Mills RPM
Cycling
Séthi
60 min
09:30 — 10:30
Reformer Pilates
Reformer
laeti
60 min
10:00 — 11:00
Aquabike
Piscine
Laure
60 min
10:30 — 11:30
Reformer Pilates
Reformer
laeti
60 min
11:00 — 12:00
Aquawork
Piscine
Laure
60 min
15:30 — 16:30
Circuit Training
SGT
Sam
60 min
16:30 — 17:30
Circuit Training
SGT
Sam
60 min
16:45 — 17:45
Reformer Pilates
Reformer
laeti
60 min
17:00 — 18:00
Aquabike
Piscine
Doum
60 min
17:30 — 18:30
Circuit Training
SGT
Sam
60 min
18:00 — 19:00
Les Mills BodyPump
Studio
60 min
18:00 — 19:00
Aquabike
Piscine
Doum
60 min
19:00 — 20:00
Les Mills BodyAttack
Studio
60 min
19:10 — 20:10
Les Mills RPM
Cycling
Doum
60 min
09:00 — 10:00
Reformer Pilates
Reformer
Elea
60 min
10:00 — 11:00
Reformer Pilates
Reformer
Elea
60 min
10:00 — 11:00
Aquapower
Piscine
Doum
60 min
11:00 — 12:00
Reformer Pilates
Reformer
Elea
60 min
11:00 — 12:00
Aquabike
Piscine
Doum
60 min
12:00 — 13:00
Aquabike
Piscine
Doum
60 min
17:00 — 18:00
Circuit Training
SGT
Sarah
60 min
17:30 — 18:30
Aquabike
Piscine
Caro
60 min
18:00 — 19:00
Booty
Studio
Kim
60 min
18:00 — 19:00
Circuit Training
SGT
Sarah
60 min
18:30 — 19:30
Aquabike
Piscine
Caro
60 min
18:40 — 19:40
Reformer Pilates
Reformer
Seb
60 min
19:00 — 19:30
LesMills SPRINT
Cycling
Séthi
30 min
19:30 — 20:30
Aquapower
Piscine
Caro
60 min
19:30 — 20:30
Les Mills RPM
Cycling
Séthi
60 min
09:00 — 10:00
Upper & Core
Studio
Sarah
60 min
10:00 — 11:00
Reformer Pilates
Reformer
60 min
10:00 — 11:00
Aquabike
Piscine
Seb
60 min
11:00 — 12:00
Reformer Pilates
Reformer
60 min
11:00 — 12:00
Aquabike
Piscine
Seb
60 min
12:00 — 13:00
Reformer Pilates
Reformer
60 min
18:00 — 19:00
Bodysculpt
Studio
Papy
60 min
19:00 — 20:00
Abdos Fessiers
Studio
Papy
60 min
09:00 — 10:00
Aquabike
Piscine
Ameline
60 min
09:30 — 10:30
Mobility Training
SGT
Sam
60 min
10:00 — 11:00
Aquabike
Piscine
Ameline
60 min
10:30 — 11:30
Abdos Fessiers
Studio
Kim
60 min
10:30 — 11:30
Circuit Training
SGT
Sam
60 min
11:00 — 12:00
Aquapower
Piscine
Ameline
60 min
09:30 — 10:30
Les Mills BodyPump
Studio
60 min
09:30 — 10:30
Aquabike
Piscine
Seb
60 min
10:30 — 11:30
Pilates
Studio
60 min
10:30 — 11:30
Reformer Pilates
Reformer
Ameline
60 min
10:30 — 11:30
Aquabike
Piscine
Seb
60 min
10:30 — 11:30
Les Mills RPM
Cycling
60 min
11:30 — 12:30
Stretching
Studio
Seb
60 min
11:30 — 12:30
Reformer Pilates
Reformer
Ameline
60 min
11:30 — 12:30
Aqua Pilates
Piscine
60 min
Samedi
09:00 — 10:00
Aquabike
Piscine
Ameline
09:30 — 10:30
Mobility Training
SGT
Sam
10:00 — 11:00
Aquabike
Piscine
Ameline
10:30 — 11:30
Abdos Fessiers
Studio
Kim
10:30 — 11:30
Circuit Training
SGT
Sam
11:00 — 12:00
Aquapower
Piscine
Ameline