Planning Complet
Votre semaine d'entraînement
Planning des cours — Life Style Fitness
08:30 — 09:30
Reformer Pilates
Reformer
60 min
09:30 — 10:30
Reformer Pilates
Reformer
60 min
09:30 — 10:30
Yoga
Studio
60 min
09:30 — 10:30
Hatha Yoga
Functional Zone
60 min
10:30 — 11:30
Reformer Pilates
Reformer
60 min
10:30 — 11:30
Gym Posturale
Studio
60 min
11:30 — 12:30
Reformer Pilates
Reformer
60 min
11:45 — 12:45
Aquagym
Aqua Fitness
60 min
12:45 — 13:45
Aquabike
Aqua Fitness
60 min
17:00 — 18:00
Reformer Pilates
Reformer
60 min
18:00 — 19:00
Reformer Pilates
Reformer
60 min
18:00 — 19:00
Core training
Bootcamp
Justine Gns
60 min
18:00 — 18:30
Cycling
Cycling
30 min
18:00 — 19:00
Les Mills BodyPump
Studio
60 min
18:00 — 19:00
Aquabike
Aqua Fitness
60 min
18:45 — 19:45
Les Mills RPM
Cycling
60 min
19:00 — 20:00
Bootcamp
Bootcamp
Justine Gns
60 min
19:00 — 20:00
Les Mills BodyAttack
Studio
60 min
19:00 — 20:00
Aquawork
Aqua Fitness
60 min
20:05 — 21:05
Reformer Pilates
Reformer
Justine Gns
60 min
09:00 — 10:00
Reformer Pilates
Reformer
60 min
10:00 — 11:00
Les Mills BodyPump
Studio
60 min
11:00 — 12:00
Yoga
Studio
60 min
11:00 — 12:00
Aquabike
Aqua Fitness
60 min
11:00 — 12:00
Hatha Yoga
Functional Zone
60 min
11:05 — 12:00
Reformer Pilates
Reformer
55 min
12:00 — 13:00
Reformer Pilates
Reformer
60 min
12:15 — 13:15
Aquagym
Aqua Fitness
60 min
13:00 — 14:00
Bodysculpt
Studio
60 min
17:00 — 18:00
Reformer Pilates
Reformer
60 min
17:00 — 18:00
Gym Posturale
Studio
60 min
18:00 — 19:00
Reformer Pilates
Reformer
60 min
18:00 — 19:00
Aquabike
Aqua Fitness
60 min
18:15 — 19:15
Abdos Fessiers
Studio
Barney
60 min
18:30 — 19:30
More Muscle
Bootcamp
60 min
19:00 — 20:00
Reformer Pilates
Reformer
60 min
19:00 — 20:00
Aquagym
Aqua Fitness
60 min
19:15 — 20:15
Zumba
Studio
Momo
60 min
19:30 — 20:30
Bootcamp
Bootcamp
60 min
19:30 — 20:30
Les Mills RPM
Cycling
Barney
60 min
20:30 — 21:30
Les Mills BodyBalance
Studio
Barney
60 min
09:30 — 10:30
Abdos Fessiers
Studio
60 min
09:30 — 10:30
Aquabike
Aqua Fitness
60 min
10:30 — 11:30
Bootcamp
Bootcamp
60 min
10:30 — 11:30
Aquabike
Aqua Fitness
60 min
11:30 — 12:30
Aquapower
Aqua Fitness
60 min
17:00 — 18:00
Reformer Pilates
Reformer
Cass
60 min
18:00 — 19:00
Reformer Pilates
Reformer
Cass
60 min
18:10 — 19:10
Abdos Fessiers
Studio
Stephy
60 min
18:30 — 19:30
Aquawork
Aqua Fitness
Barney
60 min
19:10 — 20:10
Pilates
Studio
60 min
19:30 — 20:30
Aquabike
Aqua Fitness
Barney
60 min
10:00 — 11:00
Pilates
Reformer
Clo
60 min
11:00 — 12:00
Les Mills BodyBalance
Studio
Clo
60 min
17:00 — 18:00
Reformer Pilates
Reformer
Nath
60 min
18:00 — 19:00
Reformer Pilates
Reformer
60 min
18:00 — 19:00
Les Mills BodyCombat
Studio
60 min
18:00 — 19:00
Aquabike
Aqua Fitness
Nath
60 min
18:30 — 19:30
Leg Day
Bootcamp
60 min
19:00 — 20:00
Reformer Pilates
Reformer
60 min
19:00 — 20:00
Zumba
Studio
Marie
60 min
19:00 — 20:00
AquaTonus
Aqua Fitness
Nath
60 min
19:10 — 20:10
Les Mills RPM
Cycling
60 min
19:30 — 20:30
Bootcamp
Bootcamp
60 min
09:00 — 10:00
Reformer Pilates
Reformer
60 min
09:30 — 10:30
Aquabike
Aqua Fitness
60 min
10:00 — 11:00
Reformer Pilates
Reformer
60 min
10:00 — 11:00
Pilates
Studio
60 min
10:30 — 11:30
Aquabike
Aqua Fitness
60 min
11:00 — 12:00
Circuit Training
Bootcamp
60 min
11:15 — 12:15
Reformer Pilates
Reformer
60 min
11:30 — 12:30
Aquagym
Aqua Fitness
60 min
12:30 — 13:30
Aquabike
Aqua Fitness
60 min
17:00 — 18:00
Reformer Pilates
Reformer
60 min
17:00 — 18:00
Pilates
Studio
Carmela
60 min
17:15 — 18:15
Aquabike
Aqua Fitness
Elisa
60 min
18:00 — 19:00
Bootcamp
Bootcamp
60 min
10:30 — 11:30
Reformer Pilates
Reformer
Cass
60 min
10:30 — 11:30
Les Mills RPM
Cycling
Barney
60 min
10:30 — 11:30
Zumba
Studio
Stephy
60 min
11:30 — 12:30
Reformer Pilates
Reformer
Cass
60 min
11:45 — 12:45
Aquawork
Aqua Fitness
Barney
60 min
11:00 — 12:00
Les Mills BodyBalance
Studio
60 min
11:00 — 12:00
Aqua Pilates
Aqua Fitness
Carmela
60 min
12:15 — 13:15
Aquabike
Aqua Fitness
60 min
14:00 — 15:00
Bootcamp
Bootcamp
60 min
Vendredi
09:00 — 10:00
Reformer Pilates
Reformer
09:30 — 10:30
Aquabike
Aqua Fitness
10:00 — 11:00
Reformer Pilates
Reformer
10:00 — 11:00
Pilates
Studio
10:30 — 11:30
Aquabike
Aqua Fitness
11:00 — 12:00
Circuit Training
Bootcamp
11:15 — 12:15
Reformer Pilates
Reformer
11:30 — 12:30
Aquagym
Aqua Fitness
12:30 — 13:30
Aquabike
Aqua Fitness
17:00 — 18:00
Reformer Pilates
Reformer
17:00 — 18:00
Pilates
Studio
Carmela
17:15 — 18:15
Aquabike
Aqua Fitness
Elisa
18:00 — 19:00
Bootcamp
Bootcamp