Planning Complet
Votre semaine d'entraînement
Planning des cours — Life Style Fitness
09:30 — 10:30
Abdos Fessiers
Studio
60 min
10:30 — 11:30
Pilates
Studio
60 min
11:30 — 12:30
Aquagym
Piscine
60 min
12:30 — 13:30
Aquabike
Piscine
60 min
18:00 — 19:00
Fatburner
Studio
60 min
18:00 — 19:00
Aquabike
Piscine
Nath
60 min
18:00 — 19:00
Core training
BOOTCAMP
Mel
60 min
19:00 — 20:00
Stretching
Studio
60 min
19:00 — 20:00
Aquawork
Piscine
Nath
60 min
19:00 — 20:00
Bootcamp
BOOTCAMP
Mel
60 min
19:15 — 20:15
Les Mills RPM
Cycling
60 min
19:15 — 20:15
Functional Training
Functional Zone
60 min
10:50 — 11:50
Cycling
Cycling
60 min
11:30 — 12:30
Aquagym
Piscine
60 min
12:30 — 13:30
Aquabike
Piscine
60 min
17:00 — 18:00
Abdos
Studio
60 min
18:00 — 19:00
Yoga
Studio
60 min
18:10 — 19:10
More Muscle
BOOTCAMP
60 min
18:20 — 19:20
Les Mills RPM
Cycling
60 min
18:30 — 19:30
Aquabodybike
Piscine
60 min
19:10 — 20:10
Les Mills BodyPump
Studio
Béa
60 min
19:10 — 20:10
Bootcamp Avancé
BOOTCAMP
60 min
19:30 — 20:30
Aquadynamic
Piscine
60 min
20:15 — 21:15
Zumba
Studio
60 min
10:30 — 11:30
Aquadynamic
Piscine
60 min
11:45 — 12:45
Pilates
Studio
60 min
12:45 — 13:45
Yoga
Studio
60 min
17:00 — 18:00
Circuit Swissball
Studio
Mel
60 min
17:30 — 18:30
Aquawork
Piscine
Nath
60 min
18:00 — 19:00
HIIT Circuit
BOOTCAMP
Mel
60 min
18:10 — 19:05
Les Mills BodyAttack
Studio
Cath
55 min
18:30 — 19:30
Aquabike
Piscine
Nath
60 min
19:00 — 20:00
Bootcamp
BOOTCAMP
Mel
60 min
19:10 — 20:10
Les Mills BodyBalance
Studio
Cath
60 min
19:15 — 20:15
Les Mills RPM
Cycling
Cam
60 min
09:00 — 10:00
Pilates
Studio
60 min
10:00 — 11:00
Abdos autrement
Studio
60 min
10:50 — 11:50
Cycling
Cycling
60 min
11:30 — 12:30
Aquagym
Piscine
60 min
12:00 — 13:00
Yoga
Studio
60 min
12:30 — 13:30
Aquabike
Piscine
60 min
17:00 — 18:00
Les Mills BodyBalance
Studio
Clo
60 min
18:00 — 19:00
Aquadynamic
Piscine
60 min
18:00 — 19:00
Booty
BOOTCAMP
60 min
18:05 — 19:05
Les Mills BodyPump
Studio
Clo
60 min
19:00 — 20:00
Aquabike
Piscine
60 min
19:15 — 20:15
Bootcamp
BOOTCAMP
Cam
60 min
19:15 — 19:45
More Cardio
Cycling
30 min
09:00 — 10:00
Les Mills BodyPump
Studio
60 min
10:00 — 11:00
Circuit Swissball
Studio
60 min
11:15 — 12:15
Aquabike
Piscine
60 min
12:30 — 13:30
Aquawork
Piscine
Nath
60 min
17:00 — 18:00
Bootcamp
BOOTCAMP
Mel
60 min
18:05 — 19:00
Abdos Fessiers
Studio
Melissa
55 min
19:10 — 20:10
Hardcore cycling
Cycling
Cam
60 min
19:15 — 20:15
Zumba
Studio
60 min
10:10 — 11:10
Les Mills BodyPump
Studio
Clo
60 min
10:15 — 11:15
Bootcamp
BOOTCAMP
Cam
60 min
10:30 — 11:30
Aquagym
Piscine
60 min
10:50 — 12:00
Cycling
Cycling
70 min
11:15 — 12:15
Abdos
BOOTCAMP
60 min
11:30 — 12:30
Aquabike
Piscine
60 min
12:10 — 13:10
Les Mills BodyBalance
Studio
Cath
60 min
10:05 — 11:05
Abdos Fessiers
Studio
60 min
10:30 — 11:30
Aquagym
Piscine
60 min
11:05 — 12:05
Les Mills BodyPump
Studio
60 min
11:30 — 12:30
Les Mills RPM
Cycling
60 min
14:00 — 15:00
Bootcamp
BOOTCAMP
Mel
60 min
Vendredi
09:00 — 10:00
Les Mills BodyPump
Studio
10:00 — 11:00
Circuit Swissball
Studio
11:15 — 12:15
Aquabike
Piscine
12:30 — 13:30
Aquawork
Piscine
Nath
17:00 — 18:00
Bootcamp
BOOTCAMP
Mel
18:05 — 19:00
Abdos Fessiers
Studio
Melissa
19:10 — 20:10
Hardcore cycling
Cycling
Cam
19:15 — 20:15
Zumba
Studio