Planning Complet
Votre semaine d'entraînement
Planning des cours — Life Style Fitness
08:00 — 09:00
Total body training
Studio
60 min
09:00 — 10:00
Fitball
Studio
60 min
10:00 — 11:00
Bodysculpt
Studio
60 min
11:00 — 12:00
Yoga
Studio
60 min
11:15 — 12:15
Aquabike
Piscine
60 min
18:00 — 19:00
Bootcamp
Bootcamp zone
Vidal
60 min
18:00 — 19:00
Functional Training
Zone Fonctionelle
60 min
19:00 — 20:00
Aquawork
Piscine
Vidal
60 min
19:00 — 20:00
Step
Studio
60 min
19:00 — 20:00
Cycling
Cycling Box
60 min
19:15 — 20:15
Bootcamp
Bootcamp zone
60 min
20:00 — 21:00
Aquabike
Piscine
60 min
20:00 — 21:00
Pilates
Studio
60 min
09:00 — 10:00
Total body training
Studio
60 min
10:00 — 11:00
Aquabike
Piscine
Vidal
60 min
10:00 — 11:00
Zumba
Studio
Chalks
60 min
10:00 — 11:00
Cycling
Cycling Box
60 min
11:00 — 12:00
Sculpt & Stretch
Studio
Colette
60 min
12:30 — 13:30
Yoga
Studio
60 min
18:00 — 19:00
Aquadynamic
Piscine
60 min
18:00 — 19:00
Functional Back Ergonomics
Studio
60 min
19:00 — 20:00
Boxe
Bootcamp zone
60 min
19:00 — 20:00
Fatburner
Studio
60 min
19:00 — 20:00
Cycling
Cycling Box
60 min
19:15 — 20:15
Functional Training
Zone Fonctionelle
60 min
20:00 — 21:00
Aquabike
Piscine
60 min
20:00 — 21:00
Zumba
Studio
60 min
09:00 — 10:00
Abdos Fessiers
Studio
60 min
10:00 — 11:00
Aquabike
Piscine
Vidal
60 min
10:00 — 11:00
Functional Back Ergonomics
Studio
60 min
11:00 — 12:00
Functional Back Ergonomics
Studio
60 min
12:15 — 13:15
Fitball
Studio
60 min
18:00 — 19:00
Aquawork
Piscine
Karine
60 min
18:00 — 19:00
Abdos Fessiers
Studio
60 min
19:00 — 20:00
HIIT Circuit
Bootcamp zone
60 min
19:00 — 20:00
Aquabike
Piscine
60 min
19:00 — 20:00
Functional Back Ergonomics
Studio
60 min
20:00 — 21:00
Pilates
Studio
60 min
09:00 — 10:00
Step
Studio
60 min
10:00 — 11:00
Aquawork
Piscine
Nancy
60 min
10:00 — 11:00
Power pilastics
Studio
60 min
11:00 — 12:00
Functional Back Ergonomics
Studio
60 min
11:15 — 12:15
Cycling
Cycling Box
60 min
18:15 — 19:15
Aquadynamic
Piscine
60 min
18:30 — 19:30
Yoga
Studio
60 min
19:00 — 20:00
Bootcamp
Bootcamp zone
60 min
19:30 — 20:30
Aquabike
Piscine
60 min
20:00 — 21:00
Zumba
Studio
60 min
20:45 — 21:45
Cycling
Cycling Box
60 min
09:00 — 10:00
Total body training
Studio
60 min
10:00 — 11:00
Aquabike
Piscine
Vidal
60 min
10:00 — 11:00
Yoga
Studio
60 min
10:00 — 11:00
Cycling
Cycling Box
60 min
11:00 — 12:00
Aquawork
Piscine
Vidal
60 min
11:00 — 12:00
Core training
Studio
60 min
18:00 — 19:00
Boxe
Bootcamp zone
Vidal
60 min
18:00 — 19:00
Yoga
Studio
Renuka
60 min
19:00 — 20:00
Abdos Fessiers
Studio
60 min
19:15 — 20:15
Aquabike
Piscine
Kamil
60 min
09:00 — 10:00
Yoga
Studio
60 min
10:00 — 11:00
Bootcamp
Bootcamp zone
Yuri
60 min
10:15 — 11:15
Step
Studio
60 min
10:30 — 11:30
Aquabike
Piscine
Vidal
60 min
10:30 — 11:30
Cycling
Cycling Box
60 min
11:00 — 12:00
Bootcamp
Bootcamp zone
60 min
11:15 — 12:15
Total body training
Studio
60 min
11:30 — 12:30
Aquagym
Piscine
Vidal
60 min
12:30 — 13:30
Functional Back Ergonomics
Studio
60 min
09:00 — 10:00
Yoga
Studio
60 min
10:00 — 11:00
Bootcamp
Bootcamp zone
60 min
10:00 — 11:00
Yoga
Studio
60 min
10:15 — 11:15
Aquabike
Piscine
60 min
11:00 — 12:00
Zumba
Studio
60 min
11:30 — 12:30
Aquadynamic
Piscine
60 min
12:45 — 13:45
Abdos Fessiers
Studio
60 min
15:00 — 16:00
Pilates
Studio
Yana
60 min
Vendredi
09:00 — 10:00
Total body training
Studio
10:00 — 11:00
Aquabike
Piscine
Vidal
10:00 — 11:00
Yoga
Studio
10:00 — 11:00
Cycling
Cycling Box
11:00 — 12:00
Aquawork
Piscine
Vidal
11:00 — 12:00
Core training
Studio
18:00 — 19:00
Boxe
Bootcamp zone
Vidal
18:00 — 19:00
Yoga
Studio
Renuka
19:00 — 20:00
Abdos Fessiers
Studio
19:15 — 20:15
Aquabike
Piscine
Kamil