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Strong by Zumba

Gewichtsverlies, cardio en aflijning

STRONG by Zumba is a non-dance, music-led, high-intensity training exercise class that combines bodyweight, muscle conditioning, cardio, and plyometric training moves. ... This new concept, which emphasizes music is the main motivator, allows you to burn more calories while toning abs, legs, arms, and glutes

Wordt gegeven in: Overijse

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